I slept: 7 1/2 hours in 4 chunks.
I worked out: 27 minutes of yoga around 5.15am, and then 41 minutes of Pump, Jump n' Jab. I used 3k's for most of the weighted sections, except the last where I swapped to my 2.5k neoprene coated weights, mainly because the others were getting too slippery with sweat :o
I ate: 89g chocolate, and some apple rings with a scoop of lemon sorbet - not bad :)
I am grateful for: The company of my mum and stepdad - they're good people.
I'm glad all went well, and I admire your sweating! Hugs to you.
ReplyDeleteHave to admit, I love to sweat ;) And thanks, it was a relief that it went smoothly. I'm normally a good flyer, but right now I cry at the drop of a hat, and get nervous about all kinds of stuff. The joys of pregnancy hormones! *rolls eyes*
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