I felt: A bit clearer in my own mind after drawing some cards.
I slept: 8 1/4 hours in 5 chunks, better than yesterday, but I did get up, meditate and practise yoga, as I was having stress insomnia.
I worked out: 21 minutes yoga and 29 minutes of cardio-sculpting. Once again, I used Allie del Rio's Time Crunch Cardio. This time, I did the middle segment, but added weights to most of the "cardio-bursts", then also treated the second dance combo of the third segment as a "light four limb weights section". Worked up a sweat :)
I ate: After lunch, 20g choc and 12g biscuits, teatime 80g chocolate, after dinner 60g chocolate. Total - 172g, not as bad as I feared.
I am grateful for: The calm of meditation and chant.
The reading did seem to confirm a lot of key points! I love it when oracles provide that kind of perspective and confirmation. I should try that more often when I feel confused or upset. My trouble comes in trusting my own divination observations!
ReplyDeleteMuch Love,
MM
Yes, self-belief is a tough one. As I generally treat readings as a way to come to a better understanding of myself and how I'm responding to a situation, I know that just taking the time to think about it will bring me some perspective. As I don't expect the cards to fortune-tell, they never let me down :)
DeleteLove and New Year happiness,
Kxxx
Happy holiday, I hope 2014 brings you much happiness.
ReplyDeleteThanks, Lon, the same to you!
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