I felt: A bit stressed. My son goes into hospital on Wednesday, and it's always a worry.
I thought: About what to pack for him.
I slept: 9 3/4 hours in 4 chunks - I needed the catch-up :D
I worked out: 42 minutes of step with Cathe Friedrich's Rhythmic Step. I only did the warm-up, the first two combos, and the cool-down/stretch. Even so, worked up quite a sweat. It's amazing how fast paced it is, not just in terms of the exercise, but the choreography, too. I think there is as much choreography in just one combo, learnt and practiced in 13 minutes, as in many other workouts that are 3 times as long!
I ate: Not a great day: 114g cake, and about 120g chocolate - 234g total :(
I am grateful for: The hope that another hospital visit will be ticked off soon.