Sunday 1 December 2013

Sweet Saturday


I felt: Pretty excited and determined to finally get my acrylics out, which I did.


I thought: About the years of practice I have failed to put into drawing and painting. On the other hand, I've worked out almost daily for about two decades now...


I slept: 9 hours in 3 chunks - yay!

I worked out:  32 minutes of yoga and 37 minutes of step with Cathe Friedrich's Low Impact Circuit.

I ate:  64g biscuits, 60g cake and 57g chocolate - total 181g.

I am grateful for: Exercise in its manifold forms.

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