I felt: Stressed by visiting a nursery, how daft is that?
I thought: About what it'll be like for the baby I'm expecting, having a disabled brother. Not in terms of looking after him when he's older, but in terms of playing with him, talking with him, walking down the street with him...
I slept: 9 hours in 4 chunks.
I worked out: 30 minutes of yoga, and later 42 minutes of step, hi-lo and toning with Gay Gaspar's Cardio Crazy. This has three intervals, each with a step, a tubing and a hi-lo section. I like the fact that you can put all the step bits together, or do the intervals with their variety. However, all the combinations seemed to be repeated just a bit too much - I like how Cathe generally does two repetitions of a finished combo, and that's it.
I ate: 150g chocolate/almond croissant and 92g chocolate - 242g :(
I am grateful for: The promise of an early night.