Working Wednesday

Gü After Dark Hot Chocolate Souffles - my perdition!

I felt: Chuffed at how much I got done, a very productive day.

I thought: Maybe if I'd meditated I wouldn't have eaten as much sugary stuff… Or if I hadn't spent a chunk of time buying Christmas chocolates for other people...

I slept: 8 hours in 3 chunks.

I worked out:  45 minutes on the static bike, and 13 minutes of stretching.

I ate:  140g cake and 75g biscuits - 215g :/

I am grateful for:  The promise of a new day.