I felt: Kind of energised, been working hard on a project that I started a long time ago, but want to re-visit. When my attention is caught, I can be a bit too single-minded - good for the project, not so good for my Christmas shopping plans.
I thought: It's funny, although I think of myself as pretty Queen of Swords-y, this is often the hardest section for me to fill in...
I slept: 8 1/2 hours in 3 chunks.
I worked out: 51 minutes of step and weights with Cathe Friedrich's Body Fusion, then 25 minutes of yoga later in the day.
I ate: 45g of biscuits after lunch (tut-tut), 60g biscuits, 61g chocolate and 39g cake after dinner (ditto). Total 205g :(
I am grateful for: Time to focus on work, ironically.
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