Tuesday 17 December 2013

Anxious Monday


I felt: A bit stressed. My son goes into hospital on Wednesday, and it's always a worry.

I thought: About what to pack for him.

I slept: 9 3/4 hours in 4 chunks - I needed the catch-up :D

I worked out:  42 minutes of step with Cathe Friedrich's Rhythmic Step. I only did the warm-up, the first two combos, and the cool-down/stretch. Even so, worked up quite a sweat. It's amazing how fast paced it is, not just in terms of the exercise, but the choreography, too. I think there is as much choreography in just one combo, learnt and practiced in 13 minutes, as in many other workouts that are 3 times as long!

I ate: Not a great day: 114g cake, and about 120g chocolate - 234g total :(

I am grateful for: The hope that another hospital visit will be ticked off soon.

2 comments:

  1. Oh dear! I'm very sorry about the hospital visit. Hugs to you. You have too much of that to deal with! I hope 2014 brings less and not more of that. And also, a happy and healthy baby. :) Lots of love...MM

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    Replies
    1. Thanks, MM! Yes, likewise, I wish you less school-stress, and a relaxing holiday (in as far as possible)! Love and hugs, Kxx

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