Work and Play

I felt: Like I'd done a lot and done nothing at all.

I thought: When I do work that doesn't inspire me, it also doesn't fulfil me.

I slept: 7 3/4 in 6 chunks - so, a bit better. Mainly cos I got back to bed early and slept an extra couple of hours before starting work for the day.

I worked out:  51 minutes of step with an old classic: Kathy Smith's Great Buns and Thighs Step Workout. I used to have this on VHS, and this was the first time I'd done it in years. Still quite fun :)

I ate:  46g choc muffin, 121g choc biscuits, 11g fruit biscuit, 58g choc - 236g - gradually dropping...

I am grateful for:  Time to workout.