Busy Monday

I felt:  A little stressed as my son was off school, so I had to squeeze work in between playing with him.

I thought: About ways to reduce my workload for the next week.

I slept: 7 1/2 hours in 6 chunks - meh.

I worked out:  47 minutes of cardio-boxing with Cathe's Hard Strikes. I had to modify it quite a lot, taking out all the high impact moves. So, half jacks instead of jacks, skips without leaving the floor, no jumps with my kicks. I also used 4.5lb weights instead of the 8lbs they used. Still sweated and felt the burn, though :D

I ate:  About 240g - first a slice of lemon tart, then a choc chip muffin.

I am grateful for:  Being able to workout.