I felt: Virtuous. I got up in the early hours and cleared out one of my filing cabinets. I was originally just looking for a paper on one of my son's bits of equipment, for help with moving it to the new house. I ended up clearing out paperwork, some of it dating back to the nineties!
I slept: 7 3/4 hours in 4 chunks - including a 45 minute nap after the clear out :)
I worked out: 41 minutes of Emily Walsh's Burn and Shape. Certainly got a sweat up, using 4k for heavy, 3k for medium, 2k for light, and 1k for the cardio sections!
I ate: 19g biscuits after lunch. Then, my mum and a friend of hers came to visit, and brought a chocolate cake, so I had about 100g of that for "tea", and another 95g after dinner, chased down with 15g of Minstrels. Total 229g :(
I am grateful for: The cake being nearly finished.
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