TGIF?

Thursday

I slept: 7 1/2 in 4 chunks

I worked out:  47 minutes of cardio-sculpting with Cardio Overdrive, using 2k weights, and 1k's for the cardio sections.

I ate:  92g cake (yep, still the one from Wednesday's visit), 32g biscuits, and 38g chocolate - total 162g.

I am grateful for:  My therapist. We talked about the baby coming, and he's being really supportive and flexible about how we proceed, not stressing me at all to make decisions about our therapy.

Friday

I felt: A bit stressed, again. A work meeting took over 2 hours instead of the 1 I'd planned for, so everything else got pushed. And I didn't have much time for work to start with, as we're still having childcare issues, so had 5 hours taking care of my son that would normally have just been 2. When I write that, it doesn't sound so much, but I can barely even prepare breakfast with him around, he really takes almost 100% attention.

I thought: How nice it was to do a hypnobirthing meditation in bed.

I slept: 7 1/2 in 5 chunks, including a little nap after doing a hypnobirthing meditation in bed (with my earplugs in).

I worked out:  42 minutes of Jessica Smith's Walking for Weight Loss, with 1k weights to ramp it up a bit.

I ate:  About 110g biscuits - 1/3 after lunch, the rest after dinner.

I am grateful for:   A reasonably good eating day.