I thought: About all the things I feel nervous about at the moment. Uncertainty is such a difficult thing to manage. I feel uncertain about moving house, about the baby in my tummy, about my son's health. Some of those things will resolve or at least calm in the next week - when we finalise the deal on our new home, and when I have my 20 week anomaly scan. Still, the uncertainty never goes away completely. It's weird, because I don't normally worry about such things as much. I think there's just a lot going on at once right now.
I slept: 7 1/4 hours in 4 chunks
I worked out: 30 minutes of step with Cathe's Basic Step. This time, I didn't get so overheated doing it, but it's definitely quite tough :)
I ate: 136g pastry after lunch, then 110g biscuits and 27g chocolate after dinner - total: 273g :(
I am grateful for: The knowledge that at least some of my uncertainties will resolve a little soon.
Sorry about all the stress!
ReplyDeleteI told a friend of mine recently that she should try to think of a 'positive disaster!' I am very guilty of catastrophic thinking, constantly projecting my worries into the future. It's a hard habit to break but I'm definitely working on it.
Hugs and good luck with it all,
MM
Yeah, my DH took a brief course of CBT, and now always says "Stop catastrophising!" Which is rich, given how much he does the same ;) As you know, having moved house just recently, it's a big thing. So, I hope once that is finalised, the other worries will drop into the background again...
DeleteThanks for the hugs and good wishes! Hope things are going better with P at school...
Kx