I thought: I need to reduce how much I eat for my mid-morning and afternoon "snacks". I've been just eating whatever I fancied, given I'm pregnant and had lost weight, but now I've put on so much in the last month I think I need to tone it down again. I'm trying to keep my snacks to cup-a-soups - warm and satisfying, but quite low calorie.
I slept: 8 hours in 4 chunks - pretty good.
I worked out: 58 minutes of step with Kari Anderson's Hot Steps. I had to modify all the high impact moves, which is sometimes a bit of a pain as I had to figure out things that would fit the timing, plus remember them. Still, it was fun.
I ate: 80g flapjack, 40g biscuits, 90g brownie - total 210 :/
I am grateful for: The life growing inside me.
I felt: Horribly tired, but couldn't sleep when I went for a nap, worrying about a million things.
I slept: 7 1/4 hours in 7 chunks - bah!
I worked out: 56 minutes of ballet with Kari Anderson's Center Floor.
I ate: Approximately 100g chocolate cake after dinner - yay.
I am grateful for: A better night's sleep tonight.