I slept: 8 1/4 hours in 4 chunks.
I worked out: 49 minutes of cardio kickboxing with the Hollywood Trainer (yeah, corny, right?) I didn't do the whole thing, and had to modify the high impact sections, but still worked up a sweat :)
I ate: 75g biscuits after a ridiculously late lunch (work overran horribly), then 172g of extremely delicious but decadent chocolate brownie after dinner. Total - 247g :(
I am grateful for: The buzz of cardio exercise and the fun of doing something new.