Wednesday, 30 October 2013

Tired Tuesday Again

I felt: Tired for a lot of the day, but also rather buzzed. So much going on this week!

I thought: About what cards mean to me, and how the imagery affects me.

I slept: 7 1/4 hours, then had a 2 hour nap late in the afternoon - what a blessing!

I worked out:  51 minutes of step and weights with Cathe's Body Fusion. It's funny, as this is designed as a beginner's workout, and it's the only of Cathe's dvd's where I actually use heavier weights than she does :D

I ate:  46g biscuits and 29g chocolate after lunch. After dinner, I had a chocolate cake with lemon sorbet in a restaurant - at a guess 150g. Total 225g.

I am grateful for:  Naps.

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