I felt: Tired, natch.
I thought: About not having meditated in ages. Decided to do something about it.
I slept: 7 1/4 hours.
I worked out: Just 30 minutes of stepping with Cathe's Basic Step. This is meant to be an intro to stepping, but it was a lot of fun. It also left me seriously sweaty (though part of that may have been the high humidity). I felt a bit weak by the end!
I ate: 72g biscuits after lunch, stressed out about more complex maths and budget decisions. After dinner, 163g brownie and 59g biscuits. Grand total - 294g :((
I am grateful for: Tomorrow being a new chance to make better choices.