I felt: Quite angry about some of what happened yesterday. Still, talked it over with a friend, which helped me see things from a different perspective.
I thought: About celebrity workouts. I'm not particularly into celebrity culture, but I do have a fair few celebrity workouts. I think it's because they sometimes have the money to produce quite good dvd's. Today's is one I got quite recently, having enjoyed her other two, but I'm not keen. The cueing isn't very good, and the workout felt too short and too easy :(
I slept: 7 and 1/4 hours in 4 chunks. One chunk was 4 hours, though, so I'm not complaining.
I worked out: 39 minutes of weights with Cindy Crawford's A New Dimension, and 26 minutes of Ellen Barrett's Crunch: Fat Burning Pilates.
I ate: 96g choc chip cookie.
I am grateful for: Good friends.
You sound stressed!
ReplyDeleteSending calming hugs to you. Hope you have a more relaxing upcoming week.
XOXO,
MM
Thanks for your calming thoughts and words, MM. Feeling much better after my weekend away :)
DeleteHugs,
Kerry