I felt: Annoyed. I got up after what should have been a good night's sleep to find I still have dark rings under my eyes. It seems like no matter how long I sleep, I still look and feel tired.
I thought: About my beliefs around deity, but that's a post for tomorrow and a different blog :)
I slept: 8 3/4 hours in 4 chunks.
I worked out: 22 minutes of yoga as part of my Kali Sadhana. Later, I did 41 minutes of step and weights work with Cathe Friedrich's Body Fusion - had to skip 10 minutes at the end because of loads of phone calls :(
I ate: 67g biscuits and 31g cake after dinner - total 98g - yay!
I am grateful for: A new sense of discipline.