|From Stacey Cooper Fitness|
I thought: About Kali and her power to break through fears and destructive habits, decided to join Eowyn in her 21 day Sadhana.
I slept: 8 hours in 4 chunks.
I worked out: 13 minutes of yoga - 4 sun salutes A, 4 sun salutes B and a few dancing warriors. Later, I got on the static bike for 45 minutes, and then did 14 minutes of stretching. I don't do these exact stretches, but cover most of the same areas :)
I ate: Only about 95g biscuits after dinner - yay! I almost ate some after lunch, but then chanted Om Krim Kalikaye Namaha silently for a bit, and didn't :D
I am grateful for: A new impetus.