Finally Friday

I felt: A lot better than yesterday! I think meditating and doing a reading helped, and also just having less sugar in my system.

I slept: 8 hours in 4 chunks, including a half hour nap after I'd meditated.

I worked out:  45 minutes cycling on the static bike, followed by 10 minutes of stretching.

I ate:  32g brownie after lunch, then 120g brownie (from a different shop) after dinner. Total 152g :)

I am grateful for:  A better day