I felt: Productive - I got quite a bit of stuff done that I'd been putting off for a while :)
I thought: The only good thing about eating these cake bars is that they come in very small portions.
I slept: Not enough, but then I did really well the night before... 6 3/4 in 3 chunks.
I worked out: 46 minutes on the stationary bike, followed by 13 minutes of stretching.
I ate: 35g biscuit after lunch, another 135g biscuits and cake after dinner - total 170g.
I am grateful for: A nice afternoon with my family.