Friday, 21 June 2013

Catch-Up

Well, I kept writing for these, even though I couldn't post them while I was away.  So, here's a run down of the last three days:


18-6-13

I felt:  Tired and a bit stressed, plane was delayed, and it was a horribly long journey

I thought:  “I ought to be sociable, but I really can’t be arsed.”  I was meant to meet with a friend, but she didn’t answer my texts.  I could have tried harder to contact her, but I was tired.  I had a nice meal and went to bed early.

I slept: 8 hours in 3 chunks

I did something new:  Not that I can think of.

I worked out: 63 minutes step, weights, cardio - Cathe’s Cardio Supersets.

I ate:  At a guess, 80g chocolate pastry.

I am grateful for:  Not having to drive.

19-6-13

I felt:  Bored, nervous, delighted.  Bored during a couple of the meetings I attended.  Nervous while doing a Grand Tableau for a friend who had never seen Lenormand cards before.  Delighted to see two of my closest friends, who I see far too rarely.  

I thought:  My friend should diversify in her work.  Yet, when we asked the cards, they actually recommended devoting herself more to the thing that she loves most, which to me seems precarious.  I am reminded that intention is vital.

I slept: 6 and a half hours in two chunks

I did something new:  Reading Lenormand cards in Spanish.

I worked out: 45 minutes of cardio/pilates, self-practice.

I ate:  Approximately 180g chocolate cake and lemon sorbet.

I am grateful for:  Friends.

20-6-13

I felt:  Tired, but calm.

I thought:  About my ex and all the reasons I’m glad not to be with him anymore.

I slept:  5 and a half hours in four chunks - very noisy room :(

I did something new:  I stood up for what I believe in to my ex.

I worked out:  40 minutes of yoga self-practice

I ate:  About 180g chocolate cake with mango sorbet

I am grateful for:  Being back with my family.

4 comments:

  1. Good job working out while you were away! (I never do that, even at my most disciplined and dedicated. lol) and good job standing up to your ex!

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    1. Thanks, Siddaleah :) If anything, I sometimes worry that I'm too obsessive about exercising - I worry if I know I'm going somewhere or doing something where I won't be able to exercise :/ Still, standing up to my ex was good :)

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    2. Well done keeping your journal while you were away. Not only did I not keep a journal, I didn't exercise either. Though we walked and walked each day, so surely that must count for something. (Not enough I suspect, to make up for two loaves of bara brith, 4 packs of Welsh cakes, and 3 cartons of smoothie, not to mention a whole fruit bowl, in five days - not counting meals!)

      Well done standing up to your ex. That can be hard. Glad you're back!

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    3. Glad you're back, too ;) All that walking sounds lovely, and I'm sure you need more calories when you're out in the fresh air like that :D Though I don't actually even know what bars brith is, or what Welsh cakes are like...

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