I felt:
I ate: 33g biscuits and 14g choc at lunchtime. Kinda lost track after dinner - about 100g cake, 36g biscuits and maybe 50g chocolate. Total round about 235g.
I exercised: 46 minutes of cardio sculpting with Rebekah Sturkie's Total Body Time Crunch. The cardio segments don't really get my heart rate up, but I like the sculpting sections, and used 4, 3 and 2k weights, and 1/2k's in the cardio bits.
I am grateful for: My DH encouraging me to be clearer about what I want.
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