Thursday, 17 April 2014

Stepping Up?


I ate: 118g biscuits and 49g chocolate, mostly after dinner.  Total: 167g, a bit better.

I exercised: 47 minutes of step with Kari Anderson's Go.  It felt a bit easy, so I think it's time to put my step up another notch again :)

I felt:  Annoyed with myself that I have hardly done any tapping, despite my resolution yesterday.  Part of it is that I don't often have hands free for it.  When I was tapping before the baby was born, I would do it on the toilet, or just any time I had a moment free.  Now, I don't really seem to have those free moments, as I carry my son a lot, and if I'm not carrying him I'm hurrying to do something else.  Still, this is important, too...

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