I thought: About how I'm not particularly enthusiastic about talking about the news I received, even though it's good. Unusual, I'm normally a loudmouth ;)
I slept: 6 1/2 hours in 5 chunks.
I worked out: 30 minutes of Sleek Sculpt Express with Ellen Barrett. I only used 1/2 kilo (1lb) weights, but still felt challenged.
I ate: I started about 3pm, then had more after dinner :( 190g of chocolate, 100g chocolate biscuit, 200g sorbet/brownie/choc sauce - 490g = very, very bad!
I am grateful for: Feeling so sick that I'm pretty much guaranteed not to do it again today.
Keep it to yourself for as long as you like. :) Sorry you made yourself sick with the food, but oh man have I been there!!!
ReplyDeleteHappy September! :)
Well, I'm glad that I didn't make myself literally sick (I did get to the point of thinking about it), so that's an improvement on the past.
DeleteHappy September to you, too :D